The package includes 24 audio CD's in a portable case, a Daily Guide and Handbook and 1 complimentary bottle of a customized herbal supplement (QUICKCALM). The CD's are dynamic, entertaining and include powerful solutions as well as emotional conditioning that you perform while listening.
- Learn how to motivate your loved one toward sobriety
- Change your emotions at the deepest level
- Achieve stability, security and control
- Personal support anywhere and anytime
- Introduction
- Relaxation
- Rejuvenation
- Alcohol Dependence
- The Compulsive Drinker
- Reclaiming Your Life
- Inner Language & Consciousness
- Beliefs & Invocations
- Neuroplasticity & Meditation
- Anxiety & Worry
- Boredom & Loneliness
- Detachment & Letting Go
- Sadness & Grief
- Anger
- Forgiveness
- Self-Esteem
- Lack & Gratitude
- Empathy
- Procrastination & Organization
- Debt & Financial Freedom
- Relationships
- Program Review
- Morning Ritual
- Sleep Ritual
REFERENCES
- Neurogenesis and neuroadaptation. Schaffer DV, Gage FH. Neuromolecular Med. 2004;5(1):1-9.
- Long-term meditators self-induce high-amplitude gamma synchrony during mental practice Antoine Lutz, Lawrence L. Greischar, Nancy B. Rawlings, Matthieu Ricard, and Richard J. Davidson. Department of Psychology, University of Wisconsin. 2004 Nov 16;101(46):16369-73
- Intoxication State of Consciousness: A Model for Alcohol and Drug Abuse. MARC GALANTER, M.D. Am J Psychiatry 1976 Jun;133(6):634-40.
- Cue exposure with coping skills training and communication skills training for alcohol dependence. DAMARIS J. ROHSENOW, PETER M. MONTI, ANTHONY V. RUBONIS, SUZY B. GULLIVER, SUZANNE M. COLBY, JODY A. BINKOFF & DAVID B. ABRAMS. Addiction (20(U) 96, 1161-1174.
- The Effects of Guided Imagery and Music Therapy on Reported Change in Normal Adults. Carola Maack, Paul Nolan. Journal of Music Therapy, XXXVI (1), 1999, 39-55.

