This FREE audio program is developed for youth and provides interesting information and prevention tools regarding alcohol abuse. The program ends with a unique and deep relaxation journey that kids can quickly use against stress. You can listen to it right now, or download it to your mp3 player for later use.


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“My parents fight when my dad drinks. One of my teachers started talking to us about this program in health class. I wished I had listened to it sooner. It changed my life and I am so glad I heard about it.”

Rachel P. 14

“My dad told me to listen to this. At first I didn’t want to, but then he put it on my Ipod and I was so mad. He said you might listen to it. I was thinking yeah right, like that’s going to happen.  But one day I was bored in the car and I listened to it. I never knew these things about alcohol and the music was cool too.”

Charlotte T. 16

“One of my friends used to drink, a lot. I had never cared I mean I wasn’t drinking so it doesn’t matter right? Wrong it was effecting all of us, he never wanted to come out or do anything. I had never gotten proper education on alcohol abuse and I was astonished at all the information. I immediately went to my friend and told him about this and made him listen. He hasn’t drank ever since.”

Richard S. 18

“The relaxation is really weird, but it actually made me feel better.” 

Sarah G. 13